Embark on a journey of your body.
Open up.
Re-learn the wisdom held by your physical form.
Remember your spontaneity.
Let the stories within your cells unravel.
Feel how you move.
Move how you feel.
Individual Movement Sessions
Inner Sense Movement is a journey into our bodies. It is a conversation, through which we return to a language we knew long ago, the language we were born with – the language of our body.
This modality provides a safe and compassionate space for the body’s spontaneous language to come through, for the body to say what is held inside, and to release the body’s stored energies / feelings / memories. In this process, there is no judgement placed upon the body, and there is no right and wrong.
Additional Offerings – Coming Soon!
Trance Dance Ritual
Trance Dance Ritual is a unique blend of healing sounds, dynamic percussive rhythms, transformational breathing techniques and the innovative use of sensory deprivation – all together stimulating an ‘trance’ state that promotes spiritual awakenings, mental clarity, physical stamina and emotional well-being.
Couples Ritual
A 2.5 hour journey into the senses with your partner by your side. With a blend of meditation. movement, sound bath, eye gazing and journaling, this ritual invites each partner into self-connection and vulnerability, so that you can come back into union with greater empathy towards your mate.
Inner Sense Yoga
Online yoga classes.